De anderen helpen de voordelen van Range Brazilian Jiu-Jitsu realiseren

Coach Eduardo is an outstanding instructor—patient, knowledgeable, and always encouraging. His guidance has not only improved my technique but has also boosted my confidence tremendously. Whether you’re a beginner or experienced, this is the prima place to challenge yourself and grow both physically and mentally. Highly recommend!”

The academy’s culture emphasizes respect and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.

Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation of the uniquely Brazilian derivative that would gain worldwide fame.

We believe that learning Brazilian Jiu-Jitsu kan zijn much like learning a foreign language and to be able to understand and be understood, some dedication kan zijn needed. In the same way, during the first months of learning Jiu Jitsu, the student will be acquiring a basic understanding ofwel the fundamental principles and movements of Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense ofwel confidence in their ability to defend themselves.

You’ll start your journey knowing exactly what your next step will be and how to get there. Wij firmly believe that if you complete the necessary requirements in each phase ofwel our process, you will have the necessary knowledge and practice to reach the next milestone in your journey.

Sintonia Jiu Jitsu in New York, New York, stands out as a premier training destination, offering a unique blend ofwel technical expertise, welcoming culture, and world-class instruction that caters to practitioners of all levels and goals.

Lastly, as the smallest person sparring 90% ofwel the time, I Brazilian Jiu-Jitsu classes find everyone here good rolling partners. Most look to work on their technique instead of trying to overpower you with their strength, and if there’s something you’ve been wanting to work on everyone’s willing to let you work if you ask…but also be prepared to spend a lot of time working on retaining guard .

Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence. 

In a short period, my children has developed not only physical skills but also strategy and confidence in their abilities.”

Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.

Through sophisticated body positioning, choke holds, and locks, BJJ practitioners can defend themselves and control opponents without requiring strikes, making it an ideal choice for practitioners ofwel all ages and physical capabilities.

Andrew Roosevelt Great instructors and students. The atmosphere is fun and the energy is tremendous. Very happy it opened in my neighborhood. Everything is exceptionally well thought out and focused to give the students the best possible learning experience starting with the cleanliness of the gym, the addition of small items like nail clippers and mouthwash (before you laugh realize both issues are annoying!) - but without any unnecessary details and distractions - the mark of a true specialist in any field.

As the first UFC events showcased Royce Gracie's domination with BJJ tactics in the early 1990s, the Gracie family martial art rapidly spread beyond Brazil and became integral to mixed martial arts.

The coaches give very clear and motivated explanations of the techniques and principals that are being taught. While the academy is mainly comprised of hobbyists, there are still a bunch of folks who regularly compete in local tournaments as well as an immensely talented group of upper belts.